Menus
WEDNESDAY KITCHEN SPECIALS
October 14, 2026
BREAKFAST
Steel Cut Oatmeal -walnuts, raisins, toasted coconut, cinnamon and choice of agave or honey. GF/V
Turkey Bacon & Egg Burrito -scrambled eggs, turkey bacon, black beans, tomatoes and mexican cheese.
Original Egg Burrito -scrambled eggs, black beans, tomatoes, mexican cheese.
Avocado & Egg Burrito - scrambled eggs, avocado, tomatoes, black beans.
Bacon Egg & Cheese Burrito -scrambled eggs, bacon, mexican cheese.
Gluten Free Breakfast Taco- scrambled eggs, black beans, tomatoes, mexican cheese. GF
Scrambled Eggs -GF
Homemade Parfaits -greek yogurt, fresh berries, GF crunchy granola. GF
Gluten Free Banana Walnut Chocolate Chip Muffin -GF muffin made with bananas, walnuts and rich chocolate chips. GF
Apricot Pecans Scone -sweet dried apricots, toasted pecans and toasted coconut
HOMEMADE SOUPS
Turkey Chili - ground turkey, pinto beans, tomatoes, spices. GF
Homemade Chicken and Brown Rice Soup. GF
Vegan Tuscan Minestrone Soup - cabbage, kale, spinach, potatoes, tomatoes and beans. GF/ V
SEAFOOD
Tuscan Style Salmon - salmon fillets baked with white wine, lemon juice and capers. GF
Maple Pecan Glazed Salmon- salmon fillet broiled, maple glaze, toasted pecans. GF
Grilled Chili Lime Shrimp - chemical free shrimp, marinated in chili garlic, GF
GF Panko Lemon-Crusted Cod - cod fillet, baked, GF panko breadcrumb and lemon topping. GF
Signature Crab Cakes - lump crab meat blended with seasonings baked with a remoulade sauce on the side.
GLUTEN FREE Crab Cakes - lump crab meat blended with seasonings, GF panko with a remoulade sauce on the side. GF
POULTRY
Old-Fashion Chicken Salad - all natural chicken, crisp celery, onions with a creamy dressing. GF
Breaded Chicken Cutlets - all natural chicken, panko and parmesan crust.
Gluten-Free Breaded Chicken Cutlets - all natural chicken, GF coating. GF
Grilled Chipotle Chicken Breast -all natural chicken, marinated in smoky chipotle and grilled. GF
Greek-Style Half Chicken - all natural half chicken marinated in lemon, garlic and mediterranean herbs. GF
Chicken Marbella - all natural chicken, prunes, olives, capers, garlic and white wine. GF
Stuffed Chicken Breast - spinach, roasted red peppers and ricotta. GF
Chicken Marsala - all natural chicken, mushrooms in a rich marsala sauce.
Chicken Tenders - all natural chicken tenders, panko and baked.
Boneless Asian Chicken Thighs - all natural chicken thighs marinated in a savory/sweet asian sauce. GF
Italian-Style Turkey Meatballs -turkey, parmesan and Italian herbs bake
Homestyle Turkey Loaf - All natural ground turkey, panko bread crumbs,onions and ketchup.
Sliced Turkey Breast - all natural turkey breast roasted with tamari, garlic, white wine and olive oil. GF
ORGANIC VEGETABLES
"The Best' Vegan Potato Salad -potatoes tossed with sweet relish and Vegenaise. GF/V
Roasted Sweet Potatoes -sweet potatoes roasted, agave and olive oil. GF/V
Classic Cole Slaw -cabbage, carrots, avocado mayo, honey,crushed pineapple. GF
Broccoli with Garlic -steamed broccoli, sauteed garlic, olive oil. GF/V
Beets -olive oil, sherry vinegar, anise seeds and oranges. GF/V
Broccoli & Cheddar Stuffed Potato -baked potato, broccoli and cheddar cheese. GF
Sauteed Spinach with Garlic -spinach sauteed with garlic and olive oil. GF/V
Peas with Mushrooms - delicate peas, sauteed mushrooms and sweet onions. GF/V
Spaghetti Squash - spaghetti squash, broccoli, red peppers and garlic. GF/V
Grilled Green Beans with Sauteed Onions and Almonds -green beans char grilled with balsamic roasted onions and crunchy almonds. GF/V
Seasonal Chopped Salad - Romaine, apples, red onion, cranberries, candied pecans, feta and balsamic dressing. GF
Mashed Sweet Potatoes with Pecans and Maple Syrup - mashed sweet potatoes, maple syrup and pecans. GF/V After 2 pm
Veggie Burgers -vegetables chopped, GF breadcrumbs and vegan non-soy based cheese. Served with homemade vegan herb sauce on the side. GF/V
RICE and GRAINS
Quinoa with Shiitake Mushrooms - quinoa, shiitakes. GF/V
Brown Rice, Tofu with Kale - brown rice, baked sesame tofu, sauteed kale and lightly seasoned. GF/V
Saffron-Infused Rice with Broccoli - rice, saffron, broccoli and peas. GF/V
Steamed Basmati Rice - GF/V
PASTA
Orecchiette with Sausage and Broccoli -orecchiette pasta, Italian sausage, sauteed broccoli, and garlic infused olive oil.
Spinach and Cheese Lasagna -ricotta, mozzarella,fresh spinach, and marinara sauce.
FEATURED DISHES
Black Bean Burrito -whole wheat tortilla stuffed with black beans, guacamole, tomato salsa and your choice of chicken and cheddar or vegan non-soy cheese.
Hearty Shepherd's Pie - seasoned ground beef, garden vegetables, mashed potato crust. GF
WRAPS, SANDWICHES and PANINI’s
Old Fashioned Chicken Salad Wrap - all natural chicken, celery and onions with a creamy dressing in a whole wheat wrap.
California Turkey Wrap - turkey, bacon, tomato, and avocado in a whole wheat wrap.
Classic Breaded Chicken Sandwich - chicken cutlet, romaine lettuce, tomato, avocado oil mayo on focaccia roll.
In-House Roasted Beef Sandwich - roast beef, roasted red peppers, romaine lettuce and horseradish mayo.
Classic Turkey Cheddar Sandwich - turkey, cheddar, romaine, tomato, and avocado oil mayo.
Mozzarella & Roasted Red Pepper Sandwich - fresh mozzarella, roasted red peppers, and arugula on garlic ciabatta.
Chicken Parmesan Panini -chicken cutlet topped with marinara and melted mozzarella on square ciabatta club.
Turkey & Avocado GF Panini - turkey, Mexican cheese, avocado, tomato, and herb Vegenaise on homemade GF bread.
MENU ITEMS ARE SUBJECT TO CHANGE OR AVAILABILITY
... See MoreSee Less

Organic Espresso Bar
Loading PDF...
Error loading PDF. Please check the URL or file.
Grab and Go Daily Selections
Sandwiches
Avocado | $7.49
Avocado*, tomato*, romaine lettuce*, canola mayo, Spike seasoning, lemon juice, salt and pepper* on sprouted whole grain bread*
Avocado w/ Cheese | $7.95
Avocado*, Muenster cheese, tomato*, romaine lettuce*, canola mayo, Spike seasoning, lemon juice, salt and pepper* on sprouted whole grain bread*
Cheese Sprout | $7.49
Muenster cheese, carrots*, sprouts*, pickles* and Veganaise on sprouted whole grain bread*
Tuna Salad | $7.49
Tongol tuna, canola mayo, celery*, carrots*, red onion*, sweet relish* and raisins* on sprouted whole grain bread*
Egg Salad | $7.49
Eggs*, celery*, carrots*, mustard*, herbed sea salt, parsley*, romaine lettuce* and canola mayo on sprouted whole grain bread*
Mozzarella w/ Roasted Tomato | $8.95
Mozzarella cheese, roasted tomatoes, arugula*, onion*, and parsley pesto (olive oil, parmesan, pine nuts, garlic*, salt and pepper) on Balthazar ciabatta bread
Roasted Eggplant / Portabella Mushroom | $7.95
Portabella mushroom*, eggplant*, roasted onions*, roasted tomatoes, mozzarella cheese and herb Vegenaise (Vegenaise, basil*, rosemary*, thyme*, parsley*, scallions*, garlic*, olive oil, lemon juice, salt and pepper*) on a multigrain roll
Roasted Eggplant / Portabella Mushroom VEGAN | $6.95
Portabella mushroom*, eggplant*, roasted onions*, roasted tomatoes and herb Veganaise (Vegenaise, basil*, rosemary*, thyme*, parsley*, scallions*, garlic*, olive oil, lemon juice, salt and pepper*) on a multigrain roll
Chicken Salad Of The Day | $8.95
Call to inquire*
Wraps
Fakin’ Bacon | $9.95
Light Life Fakin Bacon*, roasted tomatoes*, avocado*, lettuce*, herb Vegenaise (Vegenaise, basil*, rosemary*, thyme*, parsley*, scallions*, garlic*, olive oil, lemon juice, salt and pepper*), sun sprouts* on a whole wheat wrap
Tofu Salad (Vegan) | $9.95
Tofu*, parsley*, carrots*, celery*, vegetable broth*, vegetarian broth powder*, red onion*, Vegenaise on a whole wheat wrap
Tuna Salad | $9.95
Tongol tuna, canola mayo, celery*, carrots*, red onion*, sweet relish* and raisins* on a whole wheat wrap
Sides
Marinated Tofu Bites | $15.95/lb
Tofu*, garlic*, ginger*, sesame oil* and wheat free tamari*
Grilled Chicken Breast | $15.95/lb
All-natural chicken breast, garlic powder*, olive oil, parsley*, salt and pepper*
Salads
Egg Salad | $11.95/lb
Eggs*, celery*, carrots*, mustard*, herbed sea salt, parsley*, romaine lettuce* and canola mayo
Tofu Salad | $11.95/lb
Tofu*, parsley*, carrots*, celery*, vegetable broth*, vegetarian broth powder*, red onion*, Vegenaise
Tuna Salad | $11.95/lb
Tongol tuna, canola mayo, celery*, carrots*, red onion*, sweet relish* and raisins*
Garden Salad | $11.95/lb
Mixed greens*, red cabbage*, sprouts*, chickpeas*, sharp cheddar cheese, sunflower seeds with balsamic vinaigrette on the side
Grilled Chicken Caesar | $12.95/Ib
All-natural chicken breast, romaine lettuce*, cherry tomatoes*, homemade croutons and parmesan cheese with Caesar dressing on the side
Grilled Lemon Chicken | $12.95/Ib
All-natural chicken breast (grilled with lemon*, oregano*, salt and pepper*), romaine lettuce*, cherry tomatoes*, cucumbers* and olives (may contain pits) with lemon dressing on the side
House Salad | $11.95/Ib
Romaine lettuce*, radicchio*, endive*, cherry tomatoes*, cucumbers* and olives (may contain pits) with balsamic vinaigrette on the side
Spring Waldorf Salad | $11.95/Ib
Mixed greens*, apples*, dried cranberries, pecans*, avocado*, lemon juice and French feta cheese with sherry vinaigrette on the side
Vegetarian Salad | $11.95/Ib
Mixed greens*, chickpeas*, tomatoes*, sprouts*, carrots* and sunflower seeds with balsamic vinaigrette on the side
Dressing
Balsamic Vinaigrette | $0.75
Balsamic vinegar*, olive oil, garlic*, oregano*, salt and pepper*
Sherry Vinaigrette | $0.75
Olive oil, sherry vinegar, dijon mustard, honey, capers, salt and pepper*
Caesar Dressing | $0.75
Parmesan cheese, canola mayo*, garlic*, mustard powder*, apple cider vinegar*, lemon juice, salt and pepper*
Lemon Dressing | $0.75
Lemon*, olive oil, oregano*, salt and pepper*
Breakfast Burritos & Tacos - $5.50 each
Original Burrito
eggs*, black beans*, tomato salsa*, cheese*, spelt tortilla*
Original Burrito – No Cheese
eggs*, black beans*, tomato salsa*, spelt tortilla*
Turkey Bacon Burrito
eggs*, black beans*, tomato salsa*, cheese*, turkey bacon, spelt tortilla*
Avocado Burrito
eggs*, black beans*, tomato salsa*, avocado*, spelt tortilla*
Bacon, Egg and Cheese Burrito
eggs*, pork bacon, cheese*, spelt tortilla*
Breakfast Taco – gluten free
eggs*, black beans*, tomato salsa*, cheese*, corn tortilla*
Scrambled Eggs – gluten free
Breakfast Potatoes – gluten free & vegan
potatoes*, peppers*, onions*
Breakfast Parfaits – gluten free
low fat plain organic yogurt*, gluten free granola*, assorted fruit*
Oatmeal – gluten free & vegan
steel cut oats* Add-ins: raisins*, toasted coconut*, walnuts*, cinnamon*, agave*, honey
Overnight Oats – gluten free & vegan
rolled oats*, chia seeds*, unsweetened vanilla almond milk*, maple syrup*
Acai and Pitaya Bowls
Acai Bowl – gluten free – vegan – $9.95
acai*, banana*, dried mulberries*, date paste*, gluten free granola*, strawberries*, blueberries*
Acai Chocolate Nut Protein Bowl – gluten free – vegan $10.95
acai*, peanut butter*, banana*, chocolate vegan protein*, unsweetened vanilla almond milk*, gluten free granola*, cocoa nibs* Topped with almond or peanut butter
Pitaya Bowl – gluten free – vegan $9.95
Dragon fruit*, raspberries*, bananas*, mango*, pineapple*, kiwi*, coconut flakes*
